Iron Palm - Wikipedia - Ninjutsu fist conditioning
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Learn to condition your hands so that they are not injured in combat, and to allow you to deliver created by the Gyokku Ninja Clan for those who wish to study the art of Ninjutsu from a ninja master. hand conditioning of the knuckles and fist. Ken - 拳 - Fist Ken is the base of the names of all of the basic strikes in To-Shin It also takes a lot of conditioning to make it an effective strike.